English Ver.

しらたきでダイエット

Shirataki Diet

Japanese “Shirataki” has become popular abroad.

Since Shirataki has very low-calories, it has spread as a healthy diet food.

Shirataki has a good texture that feels crunchy and slick when it’s used for noodles, and also brings a feeling of fullness despite less calories, so it’s popular as a diet food.

There are some effects like lowering the cholesterol, blood sugar levels and levels of insulin, it is also good for constipation.

In addition, it does not get soft as noodles over time, is a good point.

日本の「しらたき」が海外でも人気が出てきています。
しらたきはカロリーが大変低いので
健康食として広まっています。
麺類のかわりにしらたきを使うと、
ツルツルした歯ごたえのある食感の良さと
カロリーが低いのにお腹がいっぱいになるので
ダイエット食として人気です。
コレステロールや血糖値を下げたり、
インスリンのレベルも下げ、
便秘にも効くという効果があります。
また、時間がたっても麺のようにのびないのも
良い点です。

Myau Myau

Myau Myau

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[ web writer ]
Hello!
I am a Japanese web writer.
I want to introduce you to a good place and fun
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Demetri

Demetri

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[ translator ]
Hi there! I'm "Demetri" a translator living in US.
English is a convenient way to communicate through out most of the world.
Hope you discover something new with my English version articles!

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