English Ver.

森林浴

Forest Bathing

“Forest bathing” is popular in Japan.

Touching plants in a quiet forest or hearing the flow of a river makes you receive plenty of negative ions and eliminate your stress.

The birthplace of this forest bathing is a health method in Japan and it is right next to Indian yoga in popularity.

There are many indoor people who eat potato chips while watching TV in the house, which is not healthy.

Because of this, “Shinrin-yoku” has become popular in the United States recently.

Although forest bathing has been recommended by the Forestry Agency in Japan originally, it’s widespread in the United States where there are a lot of forests.

日本では「森林浴」が人気です。
静かな森の中で植物に触れたり、
川の流れを聞くことでマイナスイオンをたっぷり浴び、
ストレスを解消します。
この「森林浴」という一種の健康法は日本発祥で、
インドのヨガに続く人気だと言われています。
アメリカでは家の中でテレビを見ながら
ポテトチップを食べるインドア派が多いようですが
健康的とはいえません。
そこで最近アメリカで流行しているのが
「Shinrin-yoku」です。
もともと日本の林野庁が推奨した森林浴ですが
森の多いアメリカでも広まっています。

Myau Myau

Myau Myau

Author archive

[ web writer ]
Hello!
I am a Japanese web writer.
I want to introduce you to a good place and fun
in Japan.

Demetri

Demetri

Author archive

[ translator ]
Hi there! I'm "Demetri" a translator living in US.
English is a convenient way to communicate through out most of the world.
Hope you discover something new with my English version articles!

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